[still in process of migrating links from Reflect Notes]

Part of CC Collected Systems

Landmark Forum Seminar Notes

Vision

• Insight Tool: Seven Whys Exercise

Flow

• Morning Routine paradigms
• Inverted morning routine — work 1-3 hour, then do morning routine!!!
• Evening Routine
  • What’s a beautiful moment or experience from today?
• Circle of Excellence — https://nlpessentialguide.com/chapter-1-summary/

Learning

• How to Read a Book, by Mortimer Adler and Charles Van Doren — can apply to any text!
• Kwik Brain Limitless | Limitless, by Jim Kwik
• Concentration techniques!
  • "low beta waves" (40 Hz) binaural beats for productivity
    • https://www.youtube.com/watch?v=n4YghVcjbpw
  • lo-fi synthwave music
  • spotify Electro-Bach (focus at will)

Emotions